Let me introduce myself. My name is Jack Clark and I want to thank you for visiting my site, because it might just save your life. That's a bold statement to make I know, but let me explain. I have been in martial arts, personal protection and close quarters combat training for over 35 years and have personally witnessed many attacks on men, women and children of various degrees of brutality.
What I learned from this experience is it doesn't matter what prior experience you had in the area of personal protection, whether it be none or years of experience. Most people make the same mistakes, and are victimized as a result.
So I set out on a journey to devise a system that was simple to learn, easy to remember and one you could instantly trigger in your mind as needed. Your level of experience (if any) or physical fitness level starting out doesn't matter, as we all start out with the same attribues: arms, legs, and a head to defend ourselves.