TPS Seated - Wheelchair Tai Chi / Fitness

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Seated or Wheelchair Tai-Chi

The ancient art of Tai-Chi has many proven health benefits, and teaches a complete self-defense program at the same time. Based upon the movements of kung fu, Tai Chi teaches balance, suppleness, flexibility, and focus. It is an excellent fitness program for young and old alike.

If you have trouble standing, this program can help you regain balance, improve functionality and build strength while sharpening your mental skills, too.

This is among our most popular programs.

DVD
15.00 + $5.00 Shipping

SEATED/WHEELCHAIR TAI-CHI
VOL. 2 EXERCISE FITNESS DVD

In Volume 1 we learned how to expand and loosen up our bodies and learned several new exercises. In Volume 2, we take it to the next level.

We are now going to build strength and muscle,learn how to protect our joints and bones...plus learn how to make our bodies even more flexible. This workout will challenge your body to become the best it can.

As an added bonus is "THE 5 MINUTE CARPAL TUNNEL FIX" this program done on a regular basis can relieve carpal tunnel for good.

DVD

$15.00 + $ 4.00 shipping

Volume 1

Volume 2

SEATED/WHEELCHAIR TAI-CHI
VOL. 3 EXERCISE FITNESS DVD

In Volume 3, we are moving into the Internal aspects of Tai-Chi...with an emphasis on breathing, relaxation, and focus.

DVD

$9.95 + $ 4.00 shipping

Volume 3

TPS SPECIAL

Buy all 3 DVD’s for the low price of $29.95 (plus $4.00 shipping).